As everyone knows, life is not always blissful; it can and will be difficult some days, weeks or even years. However, this is what forces us to appreciate and even recognize the blissful moments in our lives. As I discussed in a previous blog post, if life were great all the time, everything would just […]
Getting through Life when Things Aren’t so Blissful Read More »
I was introduced to Reiki when I was 18 years old and it has personally changed my life for the better ever since. Someone close to me recommended that I try Reiki when I was having really bad panic attacks and depression. I felt like I had tried everything else to treat myself and nothing was
Reiki 101: History, What is it, What to expect during a Session, Benefits etc. Read More »
I remember when I was younger, I used to hear the saying “stop taking life so seriously, we all end up dead in the end anyways.” This saying used to sound so morbid and negative to me, but now my perspective on life has changed and I see that saying in a whole new light.
Overcoming the Fear of Death Read More »
If I had to choose the #1 problem I’ve had most of my life it would definitely be anxiety. When I was younger, I actually used to believe having anxiety was this rare problem I had, which is kind of laughable to me now since it’s rare NOT to have anxiety these days. Because
Different Ways to Relieve Stress and Anxiety Read More »
“Life is now. There was never a time when your life was not now, nor will there ever be.” – Eckhart Tolle I wanted to start off this blog post with my favorite quote from my favorite Author, Eckhart Tolle. If you are seriously trying to live life in the present more, you have to
How to Live in the Present Moment Read More »
If you’re like me, living in New England or somewhere with long winters, you most likely have experienced the winter blues at some point in your life (unless you love the wintertime!). I struggle every year during the winter and I know a lot of people who do as well so I figured I would
10 Natural Remedies for the Winter Blues Read More »
So I talk about the Law of Attraction (LOA) to people ALL the time and I’ve noticed half the people don’t know what it is and the other half don’t believe in it. Once in awhile there will be someone who gets just as excited as me about the LOA and that’s awesome, but doesn’t
How to Create Your Ideal Life Using The Law of Attraction Read More »
What I have learned to be true over the years is that the fear of rejection of others is the root cause of suffering for many. I have the opportunity to hear people’s vulnerabilities being a friend, a nurse and a reiki practitioner as people open up to me, which I am grateful for. It
Let Go of What Others Think & Be Yourself Read More »
This may sound like an odd post for a blog that’s trying to help people live a more blissful life, but I really think this is an important piece of the puzzle to living a better life. I used to be so hard on myself on days or weeks when I didn’t feel happy. I
Life is Not about being Happy all the Time Read More »
You know that feeling when you’re truly enjoying yourself fully and lose track of the time? When you completely forget about your to-do list and all those things you constantly stress about? When you feel free and high on life? When you’re truly living in the present moment, the flow of life. Re-read that, pause
Finding Your Life Purpose Read More »